Zesty Lemon Garlic Chicken

 





Zesty Lemon Garlic Chicken is a delightful dish that combines the tanginess of fresh lemon with the aromatic flavor of garlic, resulting in a refreshing and satisfying meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, salt, and pepper 

  2. Marinate the Chicken: Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Let it marinate in the refrigerator for at least 30 minutes, up to 4 hours for deeper flavor.

  3. Cook the Chicken:

    • Grilling: Preheat your grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side, or until cooked through and no longer pink in the center.
    • Pan-Frying: Heat a large skillet over medium-high heat. Add a small amount of olive oil. Once the oil is shimmering, add the marinated chicken. Cook for 6-7 minutes on each side, or until fully cooked.

  4. Serve: Transfer the cooked chicken to a plate and let it rest for a few minutes. Garnish with freshly chopped parsley. These breasts pair well with a fresh green salad or steamed vegetables for a complete meal.

Tips:

  • For enhanced flavor, consider adding a teaspoon of Dijon mustard to the marinade to complement the lemon and garlic 

  • If using chicken thighs instead of breasts, adjust the cooking time accordingly, as thighs may require a few additional minutes to cook through.

  • To ensure even cooking, pound the chicken breasts to an even thickness before marinating. This helps the marinade penetrate more effectively and promotes uniform cooking.

This Zesty Lemon Garlic Chicken recipe offers a harmonious blend of citrus and garlic flavors, providing a refreshing and healthy option for your dinner table. 

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